2011
•    Was the 2011 NAIA National Champion on the 3M with a scored of 248.40, over 30 points higher than the runner-up
•    Finished second on the 1M at the 2011 NAIA National Championships
•    Scored the highest scores in both the 1M and 3M in the NAIA for the 2010-11 season

Pierce College
•    Dove her sophomore 2010 season at LA Pierce College for coach Fred Shaw
•    Took first place in both boards at the conference tournament
•    Finished first in three-meter board and placed second in the one-meter at the state championships; earning diver of the year honors

UC Davis
•    Dove the 2008 season for head coach Barbara Jahn at NCAA division I UC-Davis
•    Earned second place in the three-meter  board and third on the one-meter board at the Big West Conference championships

High School
•    Flynn earned All-American honors for diving at El Camino Real High School in Woodland Hills, Calif.  
•    Her senior season she won both League and City titles on the one-meter board, posting a score of 467.05. She was coached by Steve Kalan
•    Flynn also participated in one season of cheerleading